Root + Rise

Monthly Circle

Root + Rise is a monthly online gathering, designed to help you stay connected —

to yourself, to your intentions, and to an amazing community of likeminded individuals.


It's simple, powerful, and intentional —

a soft reconnection each month, timed with the new moon.

Join Us!

Root + Rise FOUNDERS Membership
$25.00 every month

Root + Rise is a monthly online gathering, designed to help you stay connected — to yourself, to your intentions, and to an amazing community of likeminded individuals.

It's simple, powerful, and intentional — a soft reconnection each month, timed with the new moon.

First Monthly Circle Meeting:

Thursday, May 29, 2025, 7:00-8:00pm CST/ 5:00-6:00pm PST

Via Zoom (link will be shared via email)

Founders membership offer expires May 29, 2025. Memberships started after May 29 will be $35/month.

Upcoming Root + Rise Gatherings

We plan to rotate days of the week and times of day to accommodate different schedules and time zones. All circle meetings will be recorded and shared with members, as well!

Thursday, May 29, 2025

7:00-8:00pm CST/

5:00-6:00pm PST

via Zoom

Thursday, June 26, 2025

12:00-1:00pm CST

10:00am-11:00am PST

via Zoom

What’s included?

Each 60-minute session includes:
✨ Centering breathwork and meditation
✨ A monthly theme + mini reflection lesson
✨ Guided journaling prompts
✨ Gentle, accessible yoga flow
✨ Closing intention-setting ritual

(P.S. If you can't make it live, no worries — each session will be recorded and available for you to revisit all month long.

What’s the vibe?

Think sacred pause meets real life — grounded, modern, heart-led.


(And yes, it’s totally okay if your dog, your kid, or your messy hair make an appearance. 😉 This is real life, not a perfect studio.)

Our Intention


We want to offer you something steady, nurturing, and easy to say "yes" to —
A place to reconnect to your heart, your body, your community, and your next chapter.

Each time you show up, you'll walk away feeling:
🌿 Clearer in your mind
🌿 Softer in your body
🌿 Stronger in your intentions
🌿 Reconnected to your soul

It's the work you already want to do —
made a little easier, a little lighter, and a lot more supported.

We can’t wait to root down and rise up with you —
one soft, powerful step at a time.

With love,
Abbey + Annie