Root + Rise

Monthly Virtual Women’s Circle

Root + Rise is a monthly online gathering, designed to help you stay connected —
to yourself, to your intentions, and to an amazing community of likeminded individuals.

It's simple, powerful, and intentional — a soft reconnection each month, timed with the new moon.

Root + Rise Membership
$35.00
Every month

Root + Rise is a monthly online gathering, designed to help you stay connected — to yourself, to your intentions, and to a beautiful community of likeminded individuals.

✓ Get unique insights and amazing coaching.
✓ Move with personalized yoga instruction.
✓ Form connections with an amazing community!
✓ Cancel anytime you need.

Join Us!

What’s included?

Each 60-minute session includes:
✨ Centering breathwork and meditation
✨ A monthly theme + mini reflection lesson
✨ Guided journaling prompts
✨ Gentle, accessible yoga flow
✨ Closing intention-setting ritual

(P.S. If you can't make it live, no worries — each session will be recorded and available for you to revisit all month long.

What’s the vibe?

Think sacred pause meets real life — grounded, modern, heart-led.


(And yes, it’s totally okay if your dog, your kid, or your messy hair make an appearance. 😉 This is real life, not a perfect studio.)

Upcoming Circles

Thursday, January 15

7:00pm CST / 5:00pm PST

Tuesday,
February 17

7:00pm CST / 5:00pm PST

Wednesday,
March 18

7:00pm CST / 5:00pm PST

Thursday,
April 16

7:00pm CST / 5:00pm PST

Our Intention


We want to offer you something steady, nurturing, and easy to say "yes" to —
A place to reconnect to your heart, your body, your community, and your next chapter.

Each time you show up, you'll walk away feeling:
🌿 Clearer in your mind
🌿 Softer in your body
🌿 Stronger in your intentions
🌿 Reconnected to your soul

It's the work you already want to do —
made a little easier, a little lighter, and a lot more supported.

We can’t wait to root down and rise up with you —
one soft, powerful step at a time.

With love,
Abbey + Annie