Be Present, Enjoy the Journey

Did the first half of the summer fly by and you haven’t touched that summer bucket list? Same.

I wonder if we’d have more fun in the second half of the summer if we were able to let go of those lofty expectations?

Yoga is a great way to dip your toe into practicing “imperfectionism”, letting go of what you think things should look, feel, or be like.

Click below to join me for a quick flow where you’re invited to release expectations, soften your inner critic and move with curiosity.